Updated 1 August 2026 · Written by Daniel Wright
To cook quinoa, rinse it well, then simmer one part quinoa to two parts water. Bring to a boil, reduce to a low simmer, cover, and cook for about 15 minutes until the water is absorbed. Take it off the heat, rest covered for 5 minutes, then fluff with a fork. Rinsing removes the bitter coating.
Rinse quinoa, use 1 part quinoa to 2 parts water, simmer covered 15 min, rest 5 min, then fluff.
The Method
- Rinse the quinoa in a fine sieve to wash off its natural bitter coating (saponin).
- Combine one part quinoa with two parts water or broth.
- Boil, then reduce to a low simmer, cover, and cook about 15 minutes until the liquid is absorbed.
- Rest covered for 5 minutes, then fluff with a fork.
Tips
Rinsing is the key step, as the natural coating can taste bitter or soapy. The quinoa is done when the little spiral germ separates from each grain. Cook it like rice; if grains turn mushy the cause is similar to mushy rice. A saucepan with a tight lid works well, or a rice cooker.
Frequently Asked Questions
What is the ratio of water to quinoa?
Use one part quinoa to two parts water or broth. This gives fluffy, fully cooked grains in about 15 minutes.
Do you have to rinse quinoa?
It is best to. Rinsing removes the natural saponin coating, which can taste bitter or soapy if left on.
