Updated 28 July 2026 · Written by Sofia Romano

There are 16 cups in a US gallon. A gallon equals 4 quarts, 8 pints, or 128 fluid ounces. So half a gallon is 8 cups, and a quart, one quarter of a gallon, is 4 cups.

Quick Answer

1 gallon = 16 cups = 4 quarts = 8 pints = 128 fluid ounces.

How the Gallon Breaks Down

A gallon is the largest common US liquid measure. It splits into 4 quarts, each quart into 2 pints, and each pint into 2 cups, giving 16 cups total in a gallon.

Handy for Big Batches

This matters for large drinks, punch, iced tea or stock. To make a gallon of iced tea, you are making 16 cups, so scale your tea and sugar accordingly.

Quick Reference

Unit Cups
1 gallon 16 cups
1/2 gallon 8 cups
1 quart 4 cups
1 pint 2 cups

Frequently Asked Questions

How many cups in half a gallon?

There are 8 cups in half a US gallon, since a full gallon holds 16 cups.

How many ounces in a gallon?

A US gallon holds 128 fluid ounces.

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