Updated 1 August 2026 · Written by Sofia Romano
The easiest honey substitutes are maple syrup or agave nectar, used one to one, since both are liquid sweeteners with a similar consistency. You can also use granulated sugar, replacing 1 cup of honey with 1.25 cups of sugar plus 1/4 cup of extra liquid. Each swap changes the flavor slightly.
Swap honey 1 to 1 with maple syrup or agave. Or use 1.25 cups sugar + 1/4 cup liquid per cup of honey.
Honey Substitutes
- Maple syrup: one to one, with a distinct maple flavor.
- Agave nectar: one to one, milder and neutral.
- Corn syrup: one to one, very neutral.
- Granulated sugar: 1.25 cups plus 1/4 cup liquid per cup of honey, since honey is a liquid.
Flavor and Baking Notes
Honey is sweeter than sugar and adds moisture, so liquid swaps like maple and agave behave most similarly. If using dry sugar, add liquid to make up for honey’s moisture, and remember honey browns faster in the oven. See also the molasses substitute guide. Measure liquids with good measuring cups.
Frequently Asked Questions
Can I substitute maple syrup for honey?
Yes, one to one. It has a similar consistency and sweetness, with its own maple flavor that works well in most recipes.
How do I replace honey with sugar?
Use about 1.25 cups of sugar plus 1/4 cup of extra liquid for each cup of honey, to make up for the moisture honey provides.
